[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.aqa.sk\/krasa-jedinecny-pocit-harmonie\/#Article","mainEntityOfPage":"https:\/\/www.aqa.sk\/krasa-jedinecny-pocit-harmonie\/","headline":"Kr\u00e1sa \u2013 jedine\u010dn\u00fd pocit harm\u00f3nie","name":"Kr\u00e1sa \u2013 jedine\u010dn\u00fd pocit harm\u00f3nie","description":"Ako to u\u017e v\u00a0\u017eivote chod\u00ed, \u013eudia vo svete vyh\u013ead\u00e1vaj\u00fa sk\u00f4r to pr\u00edjemn\u00e9, ako nepr\u00edjemn\u00e9. Chc\u00fa za\u017e\u00edva\u0165 v\u00a0\u017eivote veci pozit\u00edvne, nie negat\u00edvne, rad\u0161ej sa pozeraj\u00fa na kr\u00e1su v\u00a0\u017eivote ako keby sa mali pozera\u0165 […]","datePublished":"2025-03-02","dateModified":"2025-03-02","author":{"@type":"Person","@id":"https:\/\/www.aqa.sk\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.aqa.sk\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9cae764794acc12213aa530e21558ed2bd96c03f91e0c3ad21cc1905765be658?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9cae764794acc12213aa530e21558ed2bd96c03f91e0c3ad21cc1905765be658?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"aqa.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.aqa.sk\/wp-content\/uploads\/img_a285878_w2033_t1521124223.jpg","url":"https:\/\/www.aqa.sk\/wp-content\/uploads\/img_a285878_w2033_t1521124223.jpg","height":0,"width":0},"url":"https:\/\/www.aqa.sk\/krasa-jedinecny-pocit-harmonie\/","wordCount":477,"articleBody":"Ako to u\u017e v\u00a0\u017eivote chod\u00ed, \u013eudia vo svete vyh\u013ead\u00e1vaj\u00fa sk\u00f4r to pr\u00edjemn\u00e9, ako nepr\u00edjemn\u00e9. Chc\u00fa za\u017e\u00edva\u0165 v\u00a0\u017eivote veci pozit\u00edvne, nie negat\u00edvne, rad\u0161ej sa pozeraj\u00fa na kr\u00e1su v\u00a0\u017eivote ako keby sa mali pozera\u0165 na utrpenie. \u00a0M\u00f4\u017eeme z\u00a0toho vydedukova\u0165, \u017ee kr\u00e1sa je jedine\u010dn\u00fd pocit hram\u00f3nie. \u010clovek je u\u017e raz tak\u00fd, chce ma\u0165 v\u0161etko okolo seba harmonicky usporiadan\u00e9, spr\u00e1vne poukladan\u00e9 a\u00a0v\u0161etko mus\u00ed dokonale fungova\u0165. A ak nastane zrazu v\u00a0jeho \u017eivote nie\u010do, \u010do mu zasiahne do tej kr\u00e1snej harm\u00f3nie, vid\u00ed v\u00a0tom probl\u00e9m.Tu je nieko\u013eko r\u00e1d ako si udr\u017ea\u0165 harm\u00f3niu:–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 rozde\u013e si spr\u00e1vne svoj \u010das \u2013 pre pr\u00e1cu, pre rodinu a\u00a0nezabudni aj na seba–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 ak vie\u0161, \u017ee bude\u0161 ma\u0165 toho v\u00a0pr\u00e1ci ve\u013ea, nala\u010f sa pozit\u00edvne, zapni si r\u00e1no hudbu, uvar si k\u00e1vu, napr. aj do termosky, ktor\u00fa si nezabudni nabali\u0165 do pr\u00e1ce \u2013 ve\u010f ktovie, \u010di tam bude\u0161 ma\u0165 pri hektickom dni na jej pr\u00edpravu \u010das–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 nenechaj sa vyto\u010di\u0165 svojim okol\u00edm–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 po pr\u00e1ci a\u00a0splnen\u00ed si povinnost\u00ed v\u00a0dom\u00e1cnosti a\u00a0rodine nezabudni aj na relax pre seba \u2013 cho\u010f si zacvi\u010di\u0165 do posil\u0148ovne,\u00a0 alebo vybehni na plav\u00e1re\u0148 \u2013 hodinka \u0161portu rob\u00ed s\u00a0telom a\u00a0harm\u00f3niou du\u0161e z\u00e1zraky–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 jednoducho si vychutn\u00e1vaj pr\u00edjemn\u00fd pocit kr\u00e1sneho d\u0148aZa\u017e\u00edvaj pocit harm\u00f3nie:-k\u00fap si oma\u013eov\u00e1nky pre dospel\u00fdch a\u00a0ma\u013euj ich so svojimi de\u0165mi, nezabudnite si pri tom zapn\u00fa\u0165 pr\u00edjemn\u00fa hudbu-polej kvety v\u00a0celom dome a\u00a0te\u0161 sa z\u00a0toho ako pekne kvitn\u00fa, sk\u00famaj ich detaily a\u00a0vychutn\u00e1vaj si kr\u00e1su ich farieb-nekri\u010d a\u00a0nehnevaj sa, \u0161kod\u00ed to tvojej kr\u00e1se a\u00a0tvoje telo str\u00e1ca harm\u00f3niu.\u00a0-daj si hor\u00faci k\u00fape\u013e do ktor\u00e9ho si vysyp so\u013e do k\u00fape\u013ea, zapni si v\u00fdrivku a relaxuj-z\u00e1jdi do kni\u017enice a\u00a0vypo\u017ei\u010daj si dobr\u00fa knihu-sadni si na z\u00e1hradu a\u00a0vn\u00edmaj kr\u00e1su pr\u00edrody-zahraj si s\u00a0de\u0165mi a\u00a0man\u017eelom spolo\u010densk\u00fa hru pri ktorej sa v\u0161etci skvele zabav\u00edte-vy\u010dle\u0148 si \u010das na n\u00e1v\u0161tevu kozmetick\u00e9ho sal\u00f3na, ak na to pri mal\u00fdch de\u0165och nem\u00e1\u0161 \u010das, vyrob si ple\u0165ov\u00fa masku v\u00a0pohodl\u00ed dom\u00e1ceho prostredia.\u00a0Typ na ple\u0165ov\u00fa masku:Do misky si nalej trochu vla\u017en\u00e9ho\u00a0 mlieka a\u00a0namrv do\u0148ho jednu kocku dro\u017edia. Na \u010dist\u00fa ple\u0165 nanes dan\u00fa masku a\u00a0nechaj p\u00f4sobi\u0165 20 min\u00fat.Dro\u017edie je na masku v\u00fdborn\u00e9, lebo obsahuje \u017eiv\u00e9 kvasinky, ktor\u00e9 dodaj\u00fa pleti potrebn\u00e9 vitam\u00edny. Hlavne je v\u00a0\u0148om ve\u013ek\u00e9 mno\u017estvo vitam\u00ednu B, ktor\u00fd pleti naozaj prospieva. \u00a0                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kr\u00e1sa \u2013 jedine\u010dn\u00fd pocit harm\u00f3nie","item":"https:\/\/www.aqa.sk\/krasa-jedinecny-pocit-harmonie\/#breadcrumbitem"}]}]